Ready to unleash your potential?

If the answer is yes, you've come to the right place.

Get in the best shape of your life. We're not like a regular gym. Training with us will increase both your endurance and strength and burn fat through a variety of fun workouts all while learning essential self-defense skills. Never get bored and quit again.

Achieve your goals. Qualified instructors guide you, making sure you are on track. Combined with our positive community it's easy to stay encouraged and continue pursuing your goals no matter how rough the road gets.

Discipline through Martial Arts. Discipline is often the key to reaching your goals. Its absence is also the reason why so many fail. Training in martial arts teaches you self-discipline and grit, and conditions you to be strong when times get tough.

Realistic Self-Defense. Our arts are street and battle tested. Arts used in actual combat strip away all the useless techniques that don't work while refining those that do.

Confidence. In work and in life, experience the confidence that comes with strong self-esteem, self-security, and strength.

Positive stress management. It's hard to relieve stress, especially in a positive way. Getting in a good workout with friends in an uplifting environment relieves stress in a positive manner and helps you manage future stress. Work it all out on our focus mitts and punching bags, they don't mind.

Nobody gets left behind. Worried about being lost in class? All new members get free on-boarding lessons to get you up to speed quickly and make sure you can perform the movements safely. During classes, instructors will be around to give you personal attention and everything we do is scaled to the ability of each individual student.

Contact us now and Schedule your Free Visit

Join Our Classes

  • We'll give you a brief tour and talk about your goals.
  • Your first two classes are complimentary.

Get Personal Training

  • Free 30-minute consultation.
  • Certified Personal Trainers create a plan just for you to ensure you meet your goals.

Get Private Lessons

  • Free 30-minute consultation.
  • Reach your goals faster with a customized training plan.

Prefer to call? Reach us at 513-760-5553.

Fitness ClassesSelf-Defense ClassesPersonal TrainingPrivate Martial Arts Lessons